The copulatory gaze, looking lengthily at a new possible partner, brings you straight into a sparring scenario; you will stare for two to three seconds when you first spy each other, then look down or away before bringing your eyes in sync again. This may be combined with displacement gestures, small repetitive fiddles that signal a desire to speed things up and make contact. When approaching a stranger you want to impress, exude confidence in your stance, even if you're on edge. Pull up to your full height in a subtle chest-thrust pose, which arches your back, puffs out your upper body and pushes out your buttocks. Roll your shoulders back and down and relax your facial expression.

Beau: Fear. Men can get so caught up in worrying about what she’ll say, what she’ll think, what other people will think, that she’ll say no. They get so consumed by the negatives in a situation that they are defeated before they even start. I think men need to realise that women are just as frustrated and scared by the whole dating process as they are and that even a simple ‘hello’ can make a world of difference.

What’s unique: There’s no swiping and matches are limited to up to six a day, so you won't waste a ton of time on CMB like with other apps. Matches are also limited to people who are in your network of friends and family, based on your Facebook profile. This ensures that you don’t match with randoms, and can give you peace of mind since you know that your matches are real. 
While I agree with you in sentiment, I don't agree with you in practice. That WAS me. Making myself a better person, a better lover, a better man. Up until the point that I found this effort to be completely and utterly 1 sided. There are NO women who are putting in this kind of effort, making themselves better women, better people, better lovers. And before you use some ridiculous statement like "not all women are like that", PROVE IT! Show me these mythical unicorns of which you speak. Otherwise my personal experience has shown me time and time again that women are completely selfish and self absorbed and couldn't be bothered with real self improvement unless it comes from Oprah and involves nothing more than wishing for what you want.
If men choose to follow social norms and become compliant as "good guys", they may get a "relationship partner". However, due to women's social vs. biological double-bind, these compliant men may also not be "attractive" to those same relationship partners (Buss & Shackelford, 2008). As a result, they may be punished by their girlfriend's/wife's lack of sexual interest, being cheated on, or disrespected as a "push over". These men may further be regarded as "just friends"—expected to pay for all of the costs of a relationship, without the physical and intimate benefits (see here).

If you don’t want a second date, don’t say you’ll call her. You’ll end up feeling bad and she might feel hurt. Just say, “I had a great time tonight”. If you do want to see her again, don’t play games. Yes, in films they always leave it a couple of days to contact each other, but this is 2016. If you don’t contact her within a couple of days, you’ll seem like you couldn’t be bothered, or didn’t enjoy the date. The sooner you tell her what a great time you had, the better.
Humans have been compared to other species in terms of sexual behavior. Neurobiologist Robert Sapolsky constructed a reproductive spectrum with opposite poles being tournament species, in which males compete fiercely for reproductive privileges with females, and pair bond arrangements, in which a male and female will bond for life.[4] According to Sapolsky, humans are somewhat in the middle of this spectrum, in the sense that humans form pair bonds, but there is the possibility of cheating or changing partners.[4] These species-particular behavior patterns provide a context for aspects of human reproduction, including dating. However, one particularity of the human species is that pair bonds are often formed without necessarily having the intention of reproduction. In modern times, emphasis on the institution of marriage, generally described as a male-female bond, has obscured pair bonds formed by same-sex and transsexual couples, and that many heterosexual couples also bond for life without offspring, or that often pairs that do have offspring separate. Thus, the concept of marriage is changing widely in many countries.
3. European men aren’t into labelling. Unlike American culture, where there’s almost a rite of passage which takes two people from “hooking up” to “seeing each other” to “dating” to “exclusive”, these labels just aren’t a focus or concern for European men. They don’t over analyze the situation. Rather, the mentality is, “I like you, I want to see you, and if it’s enjoyable, let’s keep seeing each other”. It’s more organic and instead of defining the relationship in order to know how to act, they let the relationship unfold and the label of boyfriend/girlfriend just naturally develops in the process.